Examlex
________ change implies that personality changes over the life course, whereas ________ consistency implies that it stays relatively stable.
Systematic Desensitization
A behavioral therapy technique used to reduce anxiety or fear through gradual exposure to the feared object or situation paired with relaxation exercises.
Relaxation Training
Techniques designed to teach individuals how to reduce stress and tension in the body, promoting a state of calm.
Feared Objects
Items or entities that invoke a strong irrational fear or phobia in individuals.
Modeling Approach
A method of learning that involves observing and imitating behaviors from others, often used in psychology to explain social learning.
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