Examlex
Which of the following students provides the best summary about teaching metacomprehension skills?
Systematic Desensitization
A behavioral therapy technique used to reduce phobic responses or anxiety through gradual exposure to the feared object or situation coupled with relaxation or coping techniques.
Repressed Feelings
Emotions that an individual suppresses or hides, often unconsciously, which might affect their mental health and behavior.
Relaxation Training
A technique or therapy aimed at reducing tension and anxiety, often involving exercises such as deep breathing or progressive muscle relaxation.
Behaviour Therapists
Psychological professionals who use various techniques based on learning theories to help patients change unhealthy behaviors.
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