Which Is a Good Strategy for Overcoming Insomnia

question 27

Multiple Choice

Which is a good strategy for overcoming insomnia?

• A) Catch up on sleep by sleeping in on weekends.
• B) Do not eat a meal or snack for at least two hours before bedtime.
• C) Drink an alcoholic beverage at bedtime to help you relax.
• D) Use your bed only for sleeping and not for eating, reading, or watching television.

---

Definitions:

Holder

A person who is in possession of a negotiable instrument that is issued or indorsed to that person’s order or to bearer.

Negotiable Instrument

A written document that is signed by the maker or drawer and that contains an unconditional promise or order to pay a certain sum of money on delivery or at a definite time to the bearer or to order.

Holder in Due Course

A legal term describing a party who has acquired a negotiable instrument in good faith and for value, thereby having certain protections against defenses and claims.