If You Want to Improve Your Health, What Is the Most

question 4

Multiple Choice

If you want to improve your health, what is the most important thing you should focus on?

• A) eliminating fat intake
• B) eating breakfast
• C) dietary patterns
• D) carbohydrate consumption

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Definitions:

Instrumental Goals

Objectives aimed at acquiring the means or resources necessary to achieve more significant end goals.

Long-range Goals

Objectives or aims set to be achieved over an extended period, planning beyond the immediate future.

Short-term Objectives

Goals or targets that are intended to be achieved in the near future.

Nominal Group

A structured form of brainstorming that involves individuals generating ideas independently before sharing them with the group to prioritize or make decisions.