What Type of Fiber Slows the Movement of Glucose into the Blood

question 63

Multiple Choice

What type of fiber slows the movement of glucose into the blood after eating and reduces the absorption of cholesterol?

• A) total fiber
• B) soluble fiber
• C) functional fiber
• D) insoluble fiber

---

Definitions:

Mindfulness

The state of being and acting fully in the current moment.

Self-compassion

The practice of being kind and understanding toward oneself in instances of pain or failure, rather than being harshly self-critical.

Self-verification

The process through which people seek to confirm and maintain their self-concept by soliciting feedback that aligns with their own views of themselves.

Honing an Image

The process of deliberately crafting and maintaining a desired public or self-image.