Setting Up and Reaching Mini-Goals Can Help Keep You on Track

question 34

True/False

Setting up and reaching mini-goals can help keep you on track as you work toward larger goals.

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Definitions:

Brief Therapy

A short-term psychological treatment aimed at addressing specific issues within a limited number of sessions.

Deserted

Refers to a place or area that has been abandoned or left empty with no inhabitants.

Motivation

The process that initiates, guides, and maintains goal-oriented behaviors, driven by needs, desires, and goals.

Brief Therapies

Short-term psychological interventions designed to provide solutions to specific problems within a limited number of sessions.