Which Statement Is True

question 29

Multiple Choice

Which statement is true?

• A) You should establish an ideal body image before setting exercise goals.
• B) You should set exercise goals before establishing an ideal body image.
• C) You should set a target range for body weight before setting a body composition goal.
• D) You should set a body composition goal before setting a target range for body weight.

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Definitions:

Familiar

Well-known or easily recognized, often through frequent contact or experience.

Proximity

The physical closeness or nearness of objects or individuals, influencing social relations and perceptions.

Endangers

Puts someone or something at risk of harm, damage, or destruction.

Wastes Energy

Refers to the inefficient use or expenditure of energy resources without achieving the intended or optimal outcomes.