Why Are Ballistic Stretches Considered Dangerous

question 36

Multiple Choice

Why are ballistic stretches considered dangerous?

• A) They may cause a muscle to relax.
• B) They may stimulate a muscular contraction during a stretch.
• C) They do not increase flexibility.
• D) They do not trigger action by stretch receptors.

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Definitions:

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Disagreement that leads to discord within a group, often disrupting unity and causing conflicts among members or factions.

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