Which Stretching Technique Is Most Commonly Associated with Injury

question 47

Multiple Choice

Which stretching technique is most commonly associated with injury?

• A) static stretching
• B) ballistic stretching
• C) proprioceptive neuromuscular facilitation
• D) active stretching

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Definitions:

Psychological

Pertaining to the mind or mental processes and how they affect behavior, feelings, and thinking.

Electromyogram

An electromyogram (EMG) is a diagnostic procedure to assess the health of muscles and the nerve cells that control them (motor neurons) by recording the electrical activity produced by skeletal muscles.

Electroencephalogram

A test that measures the electrical activity of the brain using small, flat metal discs attached to the scalp.

Physiological

Pertaining to the functions and processes within living organisms and their parts.