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Training with Free Weights Is a Form of Variable Resistance

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Training with free weights is a form of variable resistance exercise.


Definitions:

Jean Baptiste Say

A French economist known for Say's Law, which suggests that supply creates its own demand in the economy.

Supply

The total amount of a specific good or service that is available to consumers in the market at a given time and price.

Demand

Pertains to the desire and capability of consumers to buy products and services at various price points.

Full Employment

A condition in an economy where all accessible labor resources are utilized in the most effective manner.

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