What Is the Recommended Amount of Resistance and Number of Repetitions

question 72

Multiple Choice

What is the recommended amount of resistance and number of repetitions for building muscular strength rapidly?

• A) 40 to 60% RM; 15 to 20 repetitions
• B) 40 to 60% RM; 1 to 5 repetitions
• C) 80% RM; 1 to 5 repetitions
• D) 90 to 100% RM; 10 to 15 repetitions

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Definitions:

Conversion Costs

Combined costs of direct labor and manufacturing overhead, incurred in converting raw materials into finished goods.

Equivalent Units

A method used in cost accounting to express the amount of work done by incomplete units in terms of fully completed units.

Processing Department

A division or area in a manufacturing facility where a specific type of processing or production occurs.

Total Cost Transferred

The aggregate cost of goods or services moved from one stage of production to another, or from production to finished goods, within a given period.