What Should a Beginner Do During the Initial Phase of an Exercise

question 69

Multiple Choice

What should a beginner do during the initial phase of an exercise program?

• A) Exercise at the low end of the target heart rate range.
• B) Exercise at the high end of the target heart rate range.
• C) Perform short but intense bouts of activity.
• D) Exercise five to seven days per week.

Understand the role of nonverbal cues in communication.

Learn the importance and techniques of therapeutic communication.

Recognize the use and benefits of communication aids and strategies for patients with communication difficulties.

Identify effective strategies for patient education and information delivery.