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List at least five benefits of physical activity, and describe how they contribute to wellness.
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Q13: Which is a proprioceptor?<br>A) collagen<br>B) elastin<br>C) a
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Q24: Stretches that involve bouncy movements are the
Q35: In a behavior change program, what might
Q51: How many repetitions of a stretch should
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Q56: Explain how stretching affects muscles to improve
Q57: Describe the process of setting realistic goals
Q82: Which defines an antagonistic muscle?<br>A) a muscle