Examlex
Alignment refers to consistency between different operational subplans and the overall strategic plan.
Thought Record
A cognitive behavioral therapy tool used to capture, evaluate, and challenge negative thought patterns.
Fear Hierarchy
A fear hierarchy is a list of feared situations or objects that are arranged in descending order according to how much they evoke anxiety. This list is then used in therapy for exposure exercises.
Response Prevention
A behavioral treatment technique, particularly used in treating OCD, where the patient is prevented from performing a compulsive behavior.
Systematic Desensitization
A behavioral therapy technique used to reduce phobic responses or anxiety through gradual exposure to the feared object or situation coupled with relaxation exercises.
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