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A(n) __________ is a dialog box that prompts the user for input.
Isotonic Exercise
Exercise that requires the contraction of muscles and the movement of joints, as in weight lifting.
Muscle Endurance
The ability of a muscle or muscle group to repeatedly exert force against resistance over an extended period.
Cardiovascular Fitness
The ability of the heart, blood cells, and lungs to supply oxygen-rich blood to working muscle tissues and the ability of those tissues to use oxygen to produce energy for movement.
Dynamic Fitness
Refers to the ability of an individual to perform movements with strength and energy in a range of motions, contributing to overall physical health.
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