One Way You Can Relieve Your Own Mild Depression, Without

question 138

Multiple Choice

One way you can relieve your own mild depression, without drugs or psychotherapy, is to

• A) stay away from bright lights.
• B) get mild but consistent exercise.
• C) eat a low fat diet.
• D) think as much as you can about the events causing you distress.

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Definitions:

Scientific Management

A management theory that emphasizes efficiency and productivity through the scientific study of work methods and worker productivity.

Frederick Taylor

An American engineer and management consultant considered the father of scientific management, focusing on improving industrial efficiency.

Telecommuting

A work arrangement that allows employees to work outside the traditional office environment, typically from home, based on the use of technology for communication.

Work Patterns

The habitual ways in which work is organized, scheduled, and performed within a society or organization.