Considering Relaxation Techniques and Exercise, Which, If Either, Has Been

question 126

Multiple Choice

Considering relaxation techniques and exercise, which, if either, has been shown to effectively reduce stress?

• A) relaxation, but not exercise
• B) exercise, but not relaxation
• C) both relaxation techniques and exercise reduce stress
• D) neither relaxation nor exercise affect stress

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Definitions:

Open Minded

The willingness to consider and accept new and diverse perspectives, ideas, and experiences without prejudice.

Ohio State Studies

A series of studies that identified two critical dimensions of leader behavior: consideration (focusing on the well-being and needs of team members) and initiating structure (organizing work tasks and roles).

Leader Behaviors

Actions and attitudes exhibited by individuals in leadership positions as they guide, influence, or direct others.

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