For Most People the Experience of Jet Lag Is Most

question 174

Multiple Choice

For most people the experience of jet lag is most severe if they travel across time zones

• A) from a place they are visiting toward their home.
• B) from east to west.
• C) from west to east.
• D) while sleeping.

---

Definitions:

Secondary Sex Characteristics

The anatomical and physiological signs that outwardly distinguish males from females.

Menarche

The first occurrence of menstruation in girls, marking a significant milestone in female puberty and reproductive maturity.

NREM Sleep

Non-Rapid Eye Movement Sleep, a restorative sleep phase characterized by deep physical relaxation and reduced sensory activity.

Delta Waves

Delta waves are slow brainwaves predominantly present during deep sleep, facilitating healing and regeneration in the human body.