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The greatest difficulty with the activation-synthesis theory is that
Realistic Goals
Objectives or targets that are practical, achievable, and based on reasonable expectations.
Zeigarnik Effect
The psychological phenomenon where uncompleted or interrupted tasks are remembered better than completed ones.
Intrusive Thoughts
Unwanted thoughts, images, or urges that repeatedly enter a person’s mind, often causing significant anxiety or discomfort.
Delay Gratification
The ability to resist the temptation for an immediate reward and wait for a later reward, often associated with better long-term outcomes.
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