The Cognitive Triad Is Made Up of Maladaptive Thoughts About

question 16

Multiple Choice

The cognitive triad is made up of maladaptive thoughts about all of these EXCEPT:

• A) self.
• B) experiences.
• C) the future.
• D) the past.

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Definitions:

Metabolism Rate

The rate at which an individual's body converts food into energy, affecting how quickly or slowly they burn calories and hence influencing weight gain or loss.

Hyperinsulinemia

A condition characterized by excess levels of insulin circulating in the blood relative to glucose levels, often a precursor to diabetes.

Obesity

A medical condition characterized by excessive body fat that presents a risk to health.

Lean Body Mass

The mass of the body minus the fat content; it includes muscles, bones, organs, and water.