After Relaxation Training, a Therapist and Client Create a Fear

question 101

Short Answer

After relaxation training, a therapist and client create a fear hierarchy of situations that would provoke anxiety in the client. The next step in therapy is pairing of these situations with relaxation, either real-life exposure or imagined. This technique is best described as _____.

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Definitions:

Socioemotional Development

The evolution of an individual's capacity to experience, express, and manage emotions and to establish meaningful social relationships.

Erikson's Theory

A theory of psychosocial development identifying eight stages through which a healthily developing human should pass from infancy to late adulthood.

Adolescence

A transitional stage of physical and psychological development that generally occurs during the period from puberty to legal adulthood.

Emerging Adulthood

A phase of the life span between adolescence and full-fledged adulthood which encompasses late teens through the twenties, marked by exploration and self-discovery.