"Your Worries Are Only Thoughts

question 81

Multiple Choice

"Your worries are only thoughts. Don't try to stop them! Recognize that they're thoughts, and don't let them upset you so much." This statement MOST likely would come from someone using which form of therapy for generalized anxiety disorder?

• A) Rational-emotive therapy
• B) Mindfulness-based cognitive therapy
• C) Intolerance of uncertainty therapy
• D) Biofeedback

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Definitions:

Chemoreceptors

Sensory receptors that respond to chemical stimuli, such as changes in the concentration of chemicals in the environment, and help organisms respond to taste and smell.

Photoreceptors

These are specialized cells in organisms that respond to light, allowing for the perception of vision and light-related responses.

Proprioceptors

Proprioceptors are sensory receptors located in muscles, tendons, and joints that provide information about body position and movement, enhancing coordination.

Exteroceptors

Exteroceptors are sensory receptors that receive stimuli from the external environment, such as light, sound, and temperature, providing information about the external world.