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With mindfulness-based therapy techniques, clients would MOST likely be encouraged to:
Cyclical Process
A process that repeats in a series of cycles, where the end of one cycle is the beginning of the next, common in natural and economic systems.
Creative Problem Solving
An approach to tackling challenges with innovative and non-traditional strategies, emphasizing thinking outside the box.
Incubation
A period of subconscious processing that contributes to problem-solving and creative thinking, often occurring after a period of active work on a problem.
Divergent Thinking
A thought process or method used to generate creative ideas by exploring many possible solutions.
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