A Business Owner Is Considering Implementing a Stress Reduction Program

question 69

Multiple Choice

A business owner is considering implementing a stress reduction program in the workplace, but she isn't sure if it is worth the investment. What is the BEST response to her concerns?

• A) "Most employees report that they do not need help managing stress, so I'd recommend trying something else."
• B) "Studies have shown that people cannot be taught how to reduce stress. Rather, the environment has to be changed."
• C) "Many businesses believe that these programs save them money in the long run. I would recommend it."
• D) "These programs can be helpful, but typically only for high-level executives. They are less effective for assembly-line workers."

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Definitions:

Primary Appraisal

The initial evaluation process in which an individual assesses the significance of a stressor, determining it as a threat or challenge.

Secondary Appraisal

The process of evaluating the resources available and options for coping with a stressful situation after initially assessing the threat.

Progressive Muscle Relaxation

A technique that involves tightening and then relaxing each muscle group sequentially to reduce stress and muscle tension.

Physical Signs

Observable indicators that are often used to detect or monitor medical conditions through physical examination.