Shana Wants to Establish an Exercise Routine,but She Really Does

question 85

Multiple Choice

Shana wants to establish an exercise routine,but she really does not like to work out. If she decides to use incentives to motivate her exercising behavior,which of the following
Is Shana most likely to do?

• A) focus on how much pleasure she feels when she is exercising
• B) work out at midnight when she has the most energy
• C) buy herself a new pair of shoes after exercising every day for two weeks
• D) weigh herself each morning to decide how much she needs to exercise that day

---

Definitions:

Hypothalamus

A region of the brain below the thalamus; it directs several important bodily functions like temperature regulation and hunger.

Motor Area

A region of the brain involved in the planning, control, and execution of voluntary movements, primarily located in the precentral gyrus of the frontal lobe.

Frontal

Relating to the front part of something, especially the part of the brain located at the front of the head.

Hemiplegia

A condition resulting in weakness or paralysis on one side of the body, typically caused by brain damage.