When You Go to Your Therapist in an Attempt to Overcome

question 63

Multiple Choice

When you go to your therapist in an attempt to overcome your fear of heights,she asks you to lie on a couch and relax while you imagine slowly climbing up the steps of a ladder.By having you progressively relax while imagining a stressful stimulus,she is using

• A) flooding.
• B) modeling.
• C) cognitive restructuring.
• D) systematic desensitization.

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Definitions:

Performance Results

The outcomes or achievements measured against pre-defined goals or objectives in a business or individual's performance.

Employee Involvement Groups

Organized groups within a company that allow employees to contribute ideas and suggestions for improving the workplace.

Organizational Design

The process of structuring an organization's roles, responsibilities, and relationships to effectively achieve its goals.

Job Design

An outgrowth of job analysis that improves jobs through technological and human considerations to enhance organization efficiency and employee job satisfaction.