Examlex
A classical-conditioning explanation for PTSD suggests that PTSD patients:
Biofeedback
The process of providing feedback information about the status of a biological system to that system.
Tai Chi
A form of Chinese martial arts known for its health benefits, including stress reduction and improvement of balance and general fitness.
Mindfulness Meditation
A form of meditation focusing on being intensely aware of what one is sensing and feeling in the moment, without interpretation or judgment.
Qi Gong
A traditional Chinese exercise and healing technique that involves meditation, controlled breathing, and movement exercises.
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