Examlex
Which of the following is not an element of MRP II?
Isometric
Pertains to exercises or muscle contractions where the muscle length does not change, and no visible movement occurs, typically used to build strength and stability.
Anaerobic
Relating to processes or organisms that occur or can exist in the absence of oxygen.
Isometric Exercise
Exercise performed by contracting muscles against an immovable object.
Muscle Endurance
The ability of a muscle or group of muscles to sustain repeated contractions or to continue applying force against a fixed object for an extended period.
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