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Explain the Meaning of Internalization Advantages

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Explain the meaning of internalization advantages.


Definitions:

Self-Compassion

Being kind to ourselves when we suffer, fail, or feel inadequate, recognizing that imperfection is part of the human condition, and accepting rather than denying negative feelings about ourselves.

Negative Feelings

Emotional states that are unpleasant or disturbing to the individual, such as sadness, anger, or fear.

Deep Sense

A profound understanding or intuitive knowledge of a situation, person, or subject.

Dramaturgical Perspective

Using the theater as a metaphor, the idea that people, like actors, perform according to a script. If we all know the script and play our parts well, then like a successful play, our social interactions flow smoothly and seem meaningful, and each actor benefits.

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