Examlex
Changes in state such as melting and boiling are physical changes.
Regular Exercise
Physical activity performed on a consistent basis to improve or maintain one's health and fitness.
Staying Motivated
The process of maintaining a high level of enthusiasm and determination to achieve specific goals.
Endurance Activity
Physical activities that increase heart rate and breathing for an extended period, improving cardiovascular health.
Gradual Recovery
The process of slowly regaining one's strength or health over a period following injury or illness.
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