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What Is the Optimal Number of Hours That Teens Should

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What is the optimal number of hours that teens should work per week?

Understanding the role and techniques of psychological first aid and its application in helping individuals regain equilibrium.
Identifying effective stress management strategies for crisis workers.
Learning the importance of self-talk in managing emotions for both helpers and clients.
Grasping the concept of resilience and its significance in overcoming traumatic events.

Definitions:

Reciprocal Determinism

A concept in psychology that states individual behavior, personal factors, and the environment all influence each other.

Spotlight Effect

The spotlight effect is the tendency to overestimate the extent to which others notice our appearance and behavior.

Asian-American Students

Refers to students in the United States who are of Asian descent, addressing their cultural, educational, and social experiences.

European-American Students

Individuals of European descent who are studying in educational institutions, typically referenced in research studies focusing on cultural or racial backgrounds.

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