Choose the Term That Describes Maintaining a Slow,controlled,sustained Stretch Over

question 30

Multiple Choice

Choose the term that describes maintaining a slow,controlled,sustained stretch over time,usually about 30 seconds.

• A)active stretching
• B)static stretching
• C)PNF stretching
• D)ballistic stretching

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Definitions:

Roleplaying

Adopting and acting out the role of a character or persona, often in a learning, therapeutic, or entertainment context.

General Statements

Broad and non-specific assertions that apply to a wide range of situations, often lacking detailed evidence or specificity.

Manipulation

The act of skillfully handling, controlling, or using something or someone to achieve a desired outcome, often in a somewhat deceptive or unscrupulous way.

Collaborating

Working jointly with others or together especially in an intellectual endeavor to achieve a common goal.