Examlex
One way to achieve an altered state of consciousness is by focusing your attention on one thing,like your pattern of breathing.A deep sense of tranquility can be achieved through this process of ________ meditation.
Cueing Devices
Tools or signals used to prompt or guide a desired response or behavior.
Self-Monitoring
A self-management technique where individuals observe and record their own behaviors, thoughts, or emotions as a means to improve self-awareness or modify behavior.
Locus of Control
A psychological concept referring to an individual’s belief about the extent to which outcomes of their actions are under their own control versus external forces.
Self-Management
A term that generally refers to the range of activities, both overt and covert, in which students may engage that increase or decrease the probability of appropriate behaviors occurring. Self-management is a more encompassing term than self-control in that it avoids the designation of locus of control. It encompasses techniques considered to be both internal (i.e., self-control) and external (i.e., environmental).
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