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A) Describe the Short-Term Effects of Sleep Deprivation

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Essay

A) Describe the short-term effects of sleep deprivation.
B) Describe the long-term effects of sleep deprivation.
C) Imagine you have been staying up late for weeks and are sleep deprived.When you finally get a good night's sleep,which stage of sleep will you spend more time in than normal?


Definitions:

Generalized Anxiety Disorder

A psychological disorder characterized by persistent and excessive worry about various aspects of life, often without a specific cause for the worry.

Exaggerated Worries

An excessive or disproportionate concern about events or outcomes, often seen in anxiety disorders.

Anxiety

A mental health disorder characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities.

Fear

An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.

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