Jeremy Started Exercising in His Fifties,but Because of His Busy

question 52

Multiple Choice

Jeremy started exercising in his fifties,but because of his busy schedule,he could only manage to fit in around 10 minutes of exercise a day.Because of the very limited time he
Was able to exercise,Jeremy should expect

• A) no improvement in mood or brain function.
• B) a small improvement in circulation,but no other benefits.
• C) to experience large improvements in memory and cognition.
• D) to feel more vigorous and have a better mood.

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Definitions:

Job Specialization

The process of focusing one's occupational concentration on a specific area of expertise, increasing efficiency and proficiency.

Work Efficiency

The measure of the effectiveness with which tasks and goals are accomplished, often focusing on maximizing outputs with minimal wasted effort or resources.

Employee Motivation

The level of energy, commitment, and creativity that a company's workers bring to their jobs.

Scientific Management

A management theory that analyzes and synthesizes workflows, improving labor productivity by scientifically studying job tasks.