Rhiannon and Seth Are Having a Discussion About Exercise

question 90

Multiple Choice

Rhiannon and Seth are having a discussion about exercise.Seth contends that exercise is only good for improving a person's physical health.Rhiannon replies that exercise actually
Is good for physical,as well as emotional and cognitive,health.Who is correct?

• A) Seth,since exercise only involves moving the muscles
• B) Rhiannon,since exercise has been shown to improve all aspects of health
• C) Rhiannon,but only if you don't include cognitive health.
• D) Seth,is most correct,but he should also include cognitive health,but not emotional.

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Definitions:

Stage 1

An initial phase of a process or condition, often indicating the beginning of a development or series.

Sleep Deprivation

The condition of not having enough sleep, which can cause various physical and psychological impairments.

REM Sleep

A phase of sleep characterized by rapid eye movement, vivid dreaming, and increased brain activity.

REM Sleep

Rapid Eye Movement sleep, a stage of sleep characterized by rapid eye movements, where the most vivid dreams occur.