Which Type of Exercise Is Especially Good at Increasing Heart

question 71

Multiple Choice

Which type of exercise is especially good at increasing heart rate and breathing,and which lowers blood pressure and strengthens the heart and lungs?

• A) weight-bearing
• B) aerobic
• C) anaerobic
• D) yoga

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Definitions:

Adult Learning Cycle

A model describing how adults learn through a sequence of stages, including experiencing, reflecting, thinking, and acting, tailored to their distinct learning needs.

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Money that consumers or businesses have available to spend after accounting for necessities such as taxes, groceries, and living expenses.

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