Jeremy Started Exercising in His Fifties,but Because of His Busy

question 52

Multiple Choice

Jeremy started exercising in his fifties,but because of his busy schedule,he could only manage to fit in around 10 minutes of exercise a day.Because of the very limited time he
Was able to exercise,Jeremy should expect

• A) no improvement in mood or brain function.
• B) a small improvement in circulation,but no other benefits.
• C) to experience large improvements in memory and cognition.
• D) to feel more vigorous and have a better mood.

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Definitions:

Validity

The degree to which a tool, test, or study accurately measures what it intends to measure or accurately reflects the reality it aims to represent.

Reliability

The consistency and stability of a test, measurement, or instrument over time or different conditions.

Multiple-choice

A type of question or assessment method that presents respondents with several answer options, allowing them to select one or more as the correct answer.

Rorschach

A projective psychological test consisting of inkblots presented to individuals, who describe what they see, used to assess their personality and emotional functioning.