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What are the two stages identified by Richard Lazarus in the cognitive appraisal process?
Consultation Sessions
Scheduled meetings or interactions with professionals to seek advice, guidance, or information on specific matters.
Aggressive Confrontation
A technique in therapy or conflict resolution where an individual directly challenges or opposes someone in a forceful manner.
Nonassertive Behavior
A type of behavior characterized by a lack of self-confidence and the inability to express one's needs or defend one's rights effectively.
Self-Confrontation
The process of critically examining one's own thoughts, feelings, and actions in order to gain insight or achieve personal growth.
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