Examlex
Jenna is jittery,finding it impossible to sit still and concentrate.She has not slept in 30 hours.What class of psychoactive drug might you suspect she has taken?
Meditation Technique
A practice that involves focused attention or contemplation to achieve a mentally clear and emotionally calm and stable state.
Mindfulness Meditation
A practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth.
Traditional Chinese Medicine
A holistic approach to health care originating from China, incorporating methods like herbal medicine, acupuncture, and qi gong to balance the body's energy.
Acupressure
A form of traditional Chinese medicine where pressure is applied to specific points on the body to alleviate pain or to treat various health conditions.
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