Describe the Process of Internalizing Oppression Using Examples Grounded in a Particular

question 5

Essay

Describe the process of internalizing oppression using examples grounded in a particular manifestation of oppression.

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Definitions:

Environmental Stressor

Elements within the environment that cause stress or discomfort to individuals, potentially affecting their health and well-being.

Stress

The psychological and physical strain or tension experienced by an individual in response to challenging or demanding situations.

Anxiety

A feeling of worry, nervousness, or unease about something with an uncertain outcome, often characterized by physical symptoms such as increased heart rate or tension.

Coping

The process of managing stressful circumstances, hardships, or challenges in an effective way.