A Relaxation Technique That Involves Imagining One's Limbs to Be

question 13

Multiple Choice

A relaxation technique that involves imagining one's limbs to be heavy, warm, and tingling is called _____.

• A) anapanasati
• B) progressive relaxation
• C) autogenic training
• D) autohypnosis

---

Definitions:

National Culture

Refers to the shared customs, beliefs, values, and norms that define the social characteristics of a particular nation or society.

Societal Norms

The accepted behaviors, values, and standards shared by a group or society that guide individuals' actions and decisions.

Internal Integration

The process of aligning and harmonizing an organization's internal operations and departments to work efficiently together.

Team Boundaries

The defined limits and roles within a team that dictate interactions and responsibilities among its members.