One of the Essential Prerequisites for Meditation Is a Quiet

question 20

True/False

One of the essential prerequisites for meditation is a quiet environment.

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Definitions:

Greater Risk

A situation or action that involves a higher likelihood of encountering harm or negative outcomes compared to other options.

Ruminating

The repetitive and passive focus on symptoms of distress and the possible causes and consequences of these symptoms.

Exacerbates Stress

To make stress or tense situations worse or more severe through additional pressure or conflict.

Personal Problems

Issues or challenges that affect an individual's personal life, which may range from health, relationships, to financial troubles.