Which of the Following Is an Example of Eustress

question 2

Multiple Choice

Which of the following is an example of eustress?

• A) Lee over prepares for a presentation before speaking publicly.
• B) Anita rehearses a better way of asking someone out on a date.
• C) Raul practices hard for an exceptional athletic performance in a big game.
• D) All of these are correct.

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Definitions:

Distract

To divert attention away from a specific focus or activity.

Voices

Auditory hallucinations often experienced by individuals with certain mental health conditions like schizophrenia, involving hearing sounds or voices that are not present.

Hallucinations

Sensory experiences that appear real but are created by the mind, affecting any of the senses, in the absence of external stimuli.

Mindful

The quality of being consciously aware in the present moment, often as a therapeutic technique to reduce stress and promote mental health.