The Smaller the Difference in Physical Relaxation Between Two Parties

question 302

True/False

The smaller the difference in physical relaxation between two parties, the more they communicate a status differential to each other.

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Definitions:

Dichotomous Thinking

A cognitive distortion involving viewing things in black and white categories, without recognizing any middle ground.

Rational Grounding

A cognitive behavioral technique that involves using reason and rational thinking to challenge and overcome irrational beliefs and fears.

Self-Talk

The internal dialogue that consists of the thoughts and beliefs an individual has about themselves and their experiences.

Irrational Belief Systems

Deeply held but unreasonable convictions or assumptions that can lead to emotional and behavioral issues.