Describe the Samurai Effect and Its Relevance for the Mastery

question 34

Essay

Describe the Samurai Effect and its relevance for the mastery of the microskills.

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Definitions:

Circadian Rhythm

The biological clock that cycles daily, regulating physiological and behavioral processes such as sleep-wake patterns and hormone release.

24-Hour Cycle

Refers to the circadian rhythm, an internal biological clock that regulates the sleep-wake cycle and other physiological processes within a 24-hour period.

Electroencephalograph

An instrument that measures and records the electrical activity of the brain.

Electrical Activity

Refers to the movement of electrical charges or currents, often used in the context of neuronal or brain activities.