Which of the Following Is NOT Among the Coping Resources

question 27

Multiple Choice

Which of the following is NOT among the coping resources listed in your text?

• A)religious commitment
• B)relaxation
• C)social skills
• D)exercise

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Definitions:

Problem-focused Mechanism

Cognitive and behavioral strategies aimed at confronting and directly solving problems causing stress or anxiety.

Primary Control Strategy

Tactics or methods aimed at directly changing or influencing external events or circumstances to meet one's goals or needs.

Financial Consultant

A professional who provides expert advice on managing finances, including investment strategies, budgeting, and planning for retirement.

Secondary Control Strategies

Coping mechanisms individuals use to adapt to or minimize stress without changing the actual source of stress.