CJ Is Utilizing a Coping Strategy That Requires Him to Slow

question 38

Multiple Choice

CJ is utilizing a coping strategy that requires him to slow down his breathing and to clear his mind of stressful thoughts.CJ is probably utilizing the following coping strategy.

• A)mindfulness meditation
• B)stress-inoculation training
• C)expressive writing
• D)rational-emotive therapy

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Definitions:

Obey

To follow the directives or commands of someone with authority or a set of rules or laws.

Social Category

A grouping of people based on shared characteristics or attributes, which may not necessarily lead to social interaction or shared identity.

Record

Documentation or evidence of events, activities, or achievements, maintained in written, digital, or another form.

Bureaucracy's Goals

The objectives or aims pursued by a bureaucratic organization, typically including efficiency, predictability, and rationalization in the administration of public and private affairs.