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The main goal of GATT was to
Psychological Hardiness
A personality trait characterized by resilience and the ability to endure stressful circumstances, often considered a buffer against stress-related illness.
Denial
A psychological defense mechanism where a person refuses to accept reality or facts.
Social Support
The emotional, instrumental, or informational assistance received from social networks, which can provide a buffer against negative life events.
Emotion-Focused Coping
A stress management strategy that involves attempting to reduce negative emotional responses associated with stress, such as embarrassment, fear, anxiety, depression, excitement, and frustration.
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