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Describe Lewin's change theory.
Sources of Stress
Various factors or situations that can cause mental or emotional strain and tension in individuals.
Manage the Stress
The practice of employing techniques and strategies to regulate and mitigate stress levels for the purpose of improving one's overall well-being.
Consequences
The outcomes or results that naturally follow from a specific action or set of conditions, either positive or negative.
Role Conflicts
Occurs when there are incompatible demands placed upon a person such that compliance with both would be difficult.
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